What is the prostate?The prostate is a gland in the male reproductive system that is just about the size of a walnut. The urethra, the tube that carries semen and urine out of the body, passes through the prostate. The gland produces a fluid that is part of the semen, and this fluid also protects the sperm. The gland also plays another role in terms of controlling urine.
The symptoms of prostate cancer may be different for every man. However, there are certain symptoms that are quite common, such as frequent painful or difficult urination. There are also times when a man cannot urinate or may have blood in the urine. There is also stiffness or frequent pain at the lower back, upper thighs or hips. If these symptoms are prevalent for more than 2 weeks, a man should go see a doctor.
Lifestyle Changes Men Need
Here are the different ways men can prevent the onset of prostate cancer:
Avoid eating red meat
Green tea is good
Eat more greens
Change your diet
Avoid taking too much starch and sugar
These are five methods which males can use to help reduce the risk of developing prostate cancer. It is important to do the above recommendations in order to be healthier.